It’s hard to know how to maintain the best diet for heart health for seniors when the recommendations seem to change based on who you ask. For years, we were assured that the saturated fats found in butter, red meat and fried foods were bad; yet, guidelines then shifted, as there simply wasn’t enough evidence […]
Why Reducing Saturated Fats May Not Be Enough to Improve Heart Health for Seniors Read More »
What comes to mind when you think of the holiday season? While many of us have visions of sugar plums dancing in our heads, for family caregivers, a more accurate depiction may be one of overwhelming stress. In addition to the everyday challenges of providing care for a senior loved one, you now need to
Eliminate Stress and Enjoy the Holidays! Read More »
The holiday season provides a wonderful opportunity for family members to spend quality time with the seniors they love. And, it’s also the ideal time to make sure that the holidays will be just as safe for your senior loved ones as they are celebratory. Since there are a variety of fall risks and other
Holiday Safety Tips: Ensure the Holiday Season Is Merry and Bright Read More »
