Senior Health

Heart Health

Why Reducing Saturated Fats May Not Be Enough to Improve Heart Health for Seniors

It’s hard to know how to maintain the best diet for heart health for seniors when the recommendations seem to change based on who you ask. For years, we were assured that the saturated fats found in butter, red meat and fried foods were bad; yet, guidelines then shifted, as there simply wasn’t enough evidence […]

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Holiday Safety Tips

Holiday Safety Tips: Ensure the Holiday Season Is Merry and Bright

The holiday season provides a wonderful opportunity for family members to spend quality time with the seniors they love. And, it’s also the ideal time to make sure that the holidays will be just as safe for your senior loved ones as they are celebratory. Since there are a variety of fall risks and other

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