Senior Care

Post-Holiday Loneliness

How to Alleviate Loneliness After The Holidays

While the holidays are often a joyful time for seniors, once the decorations are packed away and loved ones have returned to their everyday, hectic lives, many older adults are at risk to sink into a time of loneliness after the holidays. Seniors who live alone are most susceptible to experiencing feelings of sadness and …

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Stress-Reducing Foods

Add These Stress-Reducing Recipes to Your Holiday Menu

While the holiday season certainly brings with it plenty of joy, it can also add stress, especially for busy family caregivers who already feel as if they’re stretched to the breaking point. The extra responsibilities of baking, shopping, attending family gatherings, and more can make it hard to experience a season that is calm and …

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senior couple smiling together

Home Modifications for Aging at Home: Tips from Experts

Aging in place is the ability to stay in your home independently and comfortably, irrespective of your age, income, or ability level. With the increasing life expectancy, education level, work opportunities, and decreasing the poverty rate, more people are aging at home. Residential home modifications to suit the elderly are proliferating. The aging population now …

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