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Tina Gillette

A man experiencing appetite loss sits with his arms folded on the table in front of a bowl.

Passing Up Pie? Oh My! Learn What to Do About Appetite Loss in Seniors

Every year around this time, Dad eagerly anticipates the homemade turkey soup you make only during the holiday season. This year, however, he seems disinterested as you place a steaming bowl in front of him. What could have caused such a drastic change in his appetite, and should you be concerned? Uncovering the Reason Behind […]

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A man makes the holiday season brighter for seniors by visiting and bringing gifts.

Make the Holiday Season Brighter for Seniors With These Tips

As they say, it’s the most wonderful time of the year! But is it really? For older adults, it may actually be the most melancholy time of the year, as they wrestle with nostalgia over holidays past, chronic health conditions, the loss of loved ones, loneliness and isolation, and more. For family caregivers, it can

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A woman meditates in her living room as a way to reduce caregiver stress.

Address Caregiver Stress Before the Holiday Season!

Lowering your stress level is hugely beneficial for your health. However, for family caregivers, stress is a part of the job. While caregiving on any given day can be stressful, it’s often exacerbated during the holidays. The hustle and bustle of the season, mixed with work, family life, and caregiving can make even the jolliest

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