Lowering your stress level is hugely beneficial for your health. However, for family caregivers, stress is a part of the job. While caregiving on any given day can be stressful, it’s often exacerbated during the holidays. The hustle and bustle of the season, mixed with work, family life, and caregiving can make even the jolliest […]
Address Caregiver Stress Before the Holiday Season! Read More »
We’re certainly used to hot weather in Arizona, but this summer has been especially brutal. As a result, many older adults put a pause on exercise and other physical activity for safety’s sake. Now that the intense summer heat is behind us, it’s the perfect time to start or get back to a routine of
Seniors Staying Active: Why It’s Crucial and Ideas to Implement Today Read More »
We all know the benefits of learning for children and young adults. But what about older adults? The fact is, there are numerous benefits to going back to school and being a lifelong learner. Not only can senior loved ones learn new skills and hobbies, but getting back into a classroom environment can: Provide new
Back to School: It’s Not Just for Kids! Read More »
