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Senior Nutrition

A man follows nutrition tips for managing chronic illness by eating a bowl of fresh fruit.

Eating Well, Living Well: Nutrition Tips for Managing Chronic Illness

Senior Nutrition / By

We’ve all heard the saying, “You are what you eat.” When it comes to managing chronic health conditions, truer words were never spoken. Nutrition plays a critical role in maintaining overall health and managing various chronic illnesses, from diabetes to heart disease and beyond. For someone who has struggled to maintain a healthy diet, making […]

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A man experiencing appetite loss sits with his arms folded on the table in front of a bowl.

Passing Up Pie? Oh My! Learn What to Do About Appetite Loss in Seniors

Senior Health, Senior Nutrition / By

Every year around this time, Dad eagerly anticipates the homemade turkey soup you make only during the holiday season. This year, however, he seems disinterested as you place a steaming bowl in front of him. What could have caused such a drastic change in his appetite, and should you be concerned? Uncovering the Reason Behind

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Stress-Reducing Foods

Add These Stress-Reducing Recipes to Your Holiday Menu

Home Care, Senior Care, Senior Health, Senior Nutrition / By

While the holiday season certainly brings with it plenty of joy, it can also add stress, especially for busy family caregivers who already feel as if they’re stretched to the breaking point. The extra responsibilities of baking, shopping, attending family gatherings, and more can make it hard to experience a season that is calm and

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