Oro Valley, AZ 85755
Maintaining a healthy weight and BMI is so important for senior health. But as people age, losing weight can become more difficult. Nutrition and exercise needs change with age. Fewer calories are required daily, and it can be harder to burn them as well. Still, the regular rules of weight loss still apply. Seniors should: […]
How to Help a Senior Lose Weight Safely and Effectively Read More »
If the pain of osteoarthritis has you or a loved one feeling down, you’re not alone. Around 27 million Americans are living with osteoarthritis, making everyday tasks painful and challenging. Fortunately, there are lots of treatment options and steps you can take to ease your symptoms. Use these tips to help manage osteoarthritis pain and
Top Tips to Manage Osteoarthritis Pain Read More »
Medication usage is common among older adults. According to findings from a National Health and Nutrition Examination Survey, many people aged 60-79 are taking five or more prescription drugs daily, making it a challenge to keep track of multiple medications. Many seniors rely on pill organizers for medication management, but there are hidden dangers that
The Unexpected Dangers of Pill Organizers and How Home Care Can Help Read More »