Senior Health Archives

An older woman engages in stretching exercises to better manage her arthritis.

Arthritis Wellness Guide: Improve Joint Health and Overcome Challenges

Imagine waking up each morning with less joint stiffness, navigating your day with more ease, and engaging in your favorite activities without the nagging aches that have become all too familiar. For many, overcoming the challenges of arthritis may seem like a daunting task, necessitating significant lifestyle overhauls or invasive procedures. However, the journey to […]

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A woman helps her older mother with managing diabetes by preparing a healthy meal with her.

Managing Diabetes: It’s More Than Just Finger Pricks!

Senior Health / By Tina Gillette

Living life as a diabetic can feel like walking a tightrope. From monitoring blood sugar levels to making dietary adjustments, managing diabetes requires a delicate balance. And for older adults, the task can become even more daunting. But fear not, because there are practical steps you can take to help an older loved one navigate

Managing Diabetes: It’s More Than Just Finger Pricks! Read More »

A woman and her daughter talk to the pharmacist while picking up a new prescription.

New Prescription? Get Answers to These Questions First!

Family Caregiving, Senior Health, Senior Safety / By Tina Gillette

You’ve just left the doctor’s office with your mom. The physician has sent a new prescription to the pharmacy, slated to be ready upon your arrival. Your plan: swing by the drive-through, grab the meds, and treat Mom to lunch. But, could there be a crucial step you’re overlooking? When a new medication is prescribed

New Prescription? Get Answers to These Questions First! Read More »

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