An older woman engages in stretching exercises to better manage her arthritis.

Arthritis Wellness Guide: Improve Joint Health and Overcome Challenges

Imagine waking up each morning with less joint stiffness, navigating your day with more ease, and engaging in your favorite activities without the nagging aches that have become all too familiar. For many, overcoming the challenges of arthritis may seem like a daunting task, necessitating significant lifestyle overhauls or invasive procedures. However, the journey to […]

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A woman experiences the joy of a career in caregiving as she shares laughter with her client.

Balance Family With a Fulfilling Career in Caregiving

Caregiver / By Tina Gillette

Are you looking for a job that can adapt to your family’s schedule, especially if you’re juggling the demands of raising children? A career in caregiving might be the perfect fit for you. With a flexible work environment and the profound satisfaction of making a difference in someone’s life, caregiving offers unique benefits that are

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A man follows nutrition tips for managing chronic illness by eating a bowl of fresh fruit.

Eating Well, Living Well: Nutrition Tips for Managing Chronic Illness

Senior Nutrition / By Tina Gillette

We’ve all heard the saying, “You are what you eat.” When it comes to managing chronic health conditions, truer words were never spoken. Nutrition plays a critical role in maintaining overall health and managing various chronic illnesses, from diabetes to heart disease and beyond. For someone who has struggled to maintain a healthy diet, making

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