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Tina Gillette

A man reviews a bunch of prescription bottles as he considers the benefits of deprescribing.

Too Many Meds? What Seniors Need to Know About Deprescribing

Dad’s taking an assortment of pills, twice a day…then a few more after dinner and at bedtime. And of course there are those to be taken “as needed.” Before long, medication schedules can start feeling like a second full-time job. If it seems like prescriptions have quietly multiplied over the years, you’re not imagining it. […]

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A woman who is managing tremors in Parkinson’s shows her caregiver how to knit.

How to Ease Tremors in Parkinson’s and Make Daily Life Easier

Tremors in Parkinson’s have a way of creeping into the simplest parts of daily life. What used to be routine—brushing teeth, pouring coffee, getting dressed—can suddenly feel like a series of uphill battles. If you’re supporting someone with Parkinson’s, you’ve probably seen how these tremors can chip away at confidence and independence. Thankfully, there are

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A woman who is balancing safety and independence for her aging parents smiles as she goes for a walk with them.

The Balancing Act of Safety and Independence When Caring for Aging Parents

Caring for aging parents is a role many of us step into gradually, often without realizing the full scope of responsibilities until we’re in the thick of it. One day, they’re the ones reminding us to eat our vegetables and look both ways before crossing the street. The next, we’re gently nudging them to use

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