Oro Valley, AZ 85755
Maintaining a healthy weight and BMI is so important for senior health. But as people age, losing weight can become more difficult. Nutrition and exercise needs change with age. Fewer calories are required daily, and it can be harder to burn them as well. Still, the regular rules of weight loss still apply. Seniors should: […]
How to Help a Senior Lose Weight Safely and Effectively Read More »
Summertime can be a fun time to enjoy the sun and being outdoors. But for older adults, the summer heat can also lead to issues such as dehydration and overheating. When the intense July heat makes us all want to stay indoors, how can older adults keep cool while still having fun? It’s possible to
Keep Cool with Indoor Summer Activities for Seniors Read More »
A 9 to 5 work week is not for everyone. Many parents feel the need for something more flexible, especially when trying to balance their children’s schedules. Also, in recent years, more and more people have been choosing flexible careers to support the work-life balance they desire. Why? Flexible work offers people more freedom to
Need a Flexible Career Option? Consider Caregiving! Read More »