Oro Valley, AZ 85755
As they say, it’s the most wonderful time of the year! But is it really? For older adults, it may actually be the most melancholy time of the year, as they wrestle with nostalgia over holidays past, chronic health conditions, the loss of loved ones, loneliness and isolation, and more. For family caregivers, it can […]
Make the Holiday Season Brighter for Seniors With These Tips Read More »
Lowering your stress level is hugely beneficial for your health. However, for family caregivers, stress is a part of the job. While caregiving on any given day can be stressful, it’s often exacerbated during the holidays. The hustle and bustle of the season, mixed with work, family life, and caregiving can make even the jolliest
Address Caregiver Stress Before the Holiday Season! Read More »
We’re certainly used to hot weather in Arizona, but this summer has been especially brutal. As a result, many older adults put a pause on exercise and other physical activity for safety’s sake. Now that the intense summer heat is behind us, it’s the perfect time to start or get back to a routine of
Seniors Staying Active: Why It’s Crucial and Ideas to Implement Today Read More »