Why Can’t Mom Sleep? Understanding Restless Nights in Older Adults
The clock glows 2:17 a.m. The house is still, but in the next room, Mom is wide awake…again. For many older adults, nights are anything but restful. Sleep problems become more common with age, but that doesn’t mean they’re “just part of getting older.” Often, there’s a reason for those restless nights in older adults, […]
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