chronic illness

A woman who is managing tremors in Parkinson’s shows her caregiver how to knit.

How to Ease Tremors in Parkinson’s and Make Daily Life Easier

Tremors in Parkinson’s have a way of creeping into the simplest parts of daily life. What used to be routine—brushing teeth, pouring coffee, getting dressed—can suddenly feel like a series of uphill battles. If you’re supporting someone with Parkinson’s, you’ve probably seen how these tremors can chip away at confidence and independence. Thankfully, there are […]

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A man follows nutrition tips for managing chronic illness by eating a bowl of fresh fruit.

Eating Well, Living Well: Nutrition Tips for Managing Chronic Illness

We’ve all heard the saying, “You are what you eat.” When it comes to managing chronic health conditions, truer words were never spoken. Nutrition plays a critical role in maintaining overall health and managing various chronic illnesses, from diabetes to heart disease and beyond. For someone who has struggled to maintain a healthy diet, making

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