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Heart Health

Why Reducing Saturated Fats May Not Be Enough to Improve Heart Health for Seniors

It’s hard to know how to maintain the best diet for heart health for seniors when the recommendations seem to change based on who you ask. For years, we were assured that the saturated fats found in butter, red meat and fried foods were bad; yet, guidelines then shifted, as there simply wasn’t enough evidence …

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Enjoy a flexible career as a caregiver

Need a Flexible Career Option? Consider Caregiving!

A 9 to 5 work week is not for everyone. Many parents feel the need for something more flexible, especially when trying to balance their children’s schedules. Also, in recent years, more and more people have been choosing flexible careers to support the work-life balance they desire. Why? Flexible work offers people more freedom to …

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